What is depression?
Depression isn't a one off low mood, depression is an illness that can last weeks, months and even years having not only a serious negative impact on the mind, but on the body as well.
What causes depression?
"Research suggests that continuing difficulties – long-term unemployment, living in an abusive or uncaring relationship, long-term isolation or loneliness, prolonged exposure to stress at work – are more likely to cause depression than recent life stresses. However, recent events (such as losing a job) or a combination of events can ‘trigger' depression in people who are already at risk because of past bad experiences or personal factors." - Beyondblue
Types of depression
There are 8 different types of depression being, Bipolar disorder, Cyclothymic disorder, Dysthymic disorder, Seasonal Affective Disorder (SAD), melachondia and major depression.
Signs and symptoms
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Signs and symptoms of depression include:
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