Recognising and Dealing with Emotions - Recognising and naming emotions, Emotions monitoring chart
Conflict Resolution - steps to take, conflict resolution worksheet, listening skills for parents and teachers.
Anxiety - What makes you anxious?, Things you can do when you are anxious, What can your brain focus on when you are anxious?, Deep calming breathing, Positive thoughts/affirmations - see Thinking Positively, Visualise your special place, changing our thinking exercise - worksheet, Journal - How did I handle my worries?, STOP anxiety monitoring sheet, Hopping down the worry path - gradual exposure to anxiety provoking situations, Thinking traps, Challenging negative thinking, Healthy thinking for younger children, Realistic thinking for teens,
For parents - How to help your child cope with anxiety
Reassurance seeking, Helping your anxious child make friends, Progressive Muscle Relaxation, Helping your child to cope with nightmares, Helping your child to sleep alone or away from home, Helping to overcome perfectionism, Behaviour Management tips, Healthy habits for the home,
Behaviour management - Causes of misbehaviour, Why do children misbehave?,
For parents - How to help your child cope with anxiety
Reassurance seeking, Helping your anxious child make friends, Progressive Muscle Relaxation, Helping your child to cope with nightmares, Helping your child to sleep alone or away from home, Helping to overcome perfectionism, Behaviour Management tips, Healthy habits for the home,
Behaviour management - Causes of misbehaviour, Why do children misbehave?,
ASSESSMENTS - website
Thinking Positively - Here are a range of positive thoughts cards that you can download and cut out and laminate. Stick them around the room or make a mobile or even use them to play games. - Positive thoughts/affirmations, more positive thoughts/affirmations, still more positive thoughts/ affirmations, print them all - more positive thoughts/affirmations.
Anger Management - Calm down strategies, Why do I get angry?, Anger management monitoring chart - make sure you give rewards for attempts at managing anger - eg: if they get angry everyday then the first goal would be one day of managing anger, gradually increasing the goal as the child improves in using their anger management strategies. If a reward is not provided quite soon after the attempt at using calm down strategies to diffuse anger the child will lose interest. Anger management stoplight, Worksheet - angry vs non-angry responses, blank worksheet to figure out your own angry vs non-angry responses.
