Please add all of our resources on this page, I think you insert custom HTML.  make center for clinical interventions at the top of the list (from our resource list), then add dbt self help, google dbt workbook and add in the link, and others which I will provide then put in all of the others on the list.

Online CBT programs and Apps

Guided Imagery & Relaxation

Mindfulness MP3s - Live Mindfully

https://www.beacon.anu.edu.au/categories

do2learn
dbt self help
http://www.beyondblue.org.au/

http://www.blackdoginstitute.org.au/

For Kids - A wealth of information and printable charts and posters.

e-couch - interactive self-help for anxiety, generalised anxiety and depression

mood gym - interactive self-help for depression

This Way Up - depression - 8 week online course for the treatment of depression, online discussion forum and regular email/phone contact

This Way Up mixed anxiety and depression - 8 week online course for the treatment of anxiety and depression, online discussion forum and regular email/phone contact

This Way Up - OCD - 8 week online course for the treatment of OCD, online discussion forum and regular email/phone contact

This Way Up - Panic and agorophobia - 8 week online course for the treatment of panic and agorophobia, online discussion forum and regular email/phone contact

This Way Up - Social phobia - 8 week online course for the treatment of social phobia, online discussion forum and regular email/phone contact

Whiz Kids games - a fun game for children with Autism to assist them to develop independent living skills.  Topics covered include: Coping With Change; Transactions; Matching Emotions; Nonverbal Gestures; Grouping Objects; Schedules; Finding a Route; & Making Eye Contact.

Youth Mental Health - Information for parents regarding childrens mental health issues.

Beating bipolar - eight sessions of psychoeducation to teach people how to manage their bipolar symptoms

Mood Swings - online support for bipolar disorder, has an interactive chat room

Counseling Online - 24 hour online text chat counseling service for people who use alcohol and other drugs

On Track support for carers - Support for carers and family members of a person suffering with mental illness.

On Track get real - Tool for people to monitor their symptoms of psychosis.

Child and Youth Mental Health QLD - eCYMHS: Specialist Child Psychiatry consultation via videoconference
Phone: (04) 3310 9444. Email: [email protected]